Which Is Better Warm White Or Cool White?

Is cool white light bad for you?

The Australian National University found that overexposure to “cool” or “bright white” fluorescent bulbs for over 45 hours a week put your eyes at risk for many health issues, such as cataracts and pterygia.

The reason why these light bulbs are so bad for your eyes is because they emit an amount of UV rays..

Is cool white bulbs good for eyes?

Is cool white dangerous for your eyes? LED bulbs don’t emit UV radiation despite the hype. The truth is that fluorescent lighting is more harmful to your eyes than LED light can. Despite the bluish tint from cool white, this light is considered healthy for your eyes.

Is blue light bad for eyes?

It’s safe to say most of us spend a lot of time staring at screens. And that can be bad for our eyes. Blue light from electronics is linked to problems like blurry vision, eyestrain, dry eye, macular degeneration, and cataracts. Some people have sleep issues.

Is warm white or cool white better for bathrooms?

Cool white light ranges from 5,000 to 6,500 kelvins and is often used in spotlights, plinth lighting and LED strip lighting. … The main bathroom is often going to have warm white lighting as this is where the family will bathe or relax during the evening and the soft light helps to set a relaxing mood.

Which light is better for eyes yellow or white?

Yellow Light: Which is Better for Eyes When Reading & Studying. Some people choose the yellow light for reading, but others prefer the white one as a better option. … Some experts claim that you should use a yellow color light below 3000 K on the color temperature scale for night reading.

Is warm white better than cool white?

Cool white is described as a bluey white that delivers a clear and clean glow, with warm white emitting a yellowy glow for a softer and more relaxing warmer tone. … On the contrary, warm white bulbs are perfect for domestic rooms that wish to create a calming and homely ambience.

Is cool white brighter than daylight?

The Range of Color Temperature The three primary types of color temperature for light bulbs are: Soft White (2700K – 3000K), Bright White/Cool White (3500K – 4100K), and Daylight (5000K – 6500K). The higher the Degrees Kelvin, the whiter the color temperature.

Is white light bad for your eyes?

Bright white and cool fluorescent tube bulbs and incandescent bulbs emit the most UV radiation and cause the most damage to your eyes. … They also state that extended exposure to sunlight, especially in the teenage years and for those that don’t wear eye protection, can also lead to eye damage.

Which LED light is best for eyes?

Warm light is best for the eyes. This includes filtered natural light and light produced by incandescent and LED light bulbs. Spread out lighting in your home and workspace to ensure sufficient lighting.

Can you mix warm white and cool white?

Can I mix cool white bulbs and warm white bulbs for an intermediate effect, or will that lead to problems (aesthetic problems, eye problems, or is it considered bad taste in design)? There is no reason not to do this if you think it looks good and pleases you. The color of your lights is up to you.

Which light is harmful for eyes?

Ultraviolet light has the shortest wavelength and is known to be dangerous. It can burn your skin in the form of a sunburn and lead to cancer. Ultraviolet rays also can burn your eyes particularly the cornea – and lead to eye diseases such as snow blindness or welders cornea.

Which light is better for eyes warm or cool?

Warm white is more relaxing for the eyes and softens the skin tone and reduces imperfections. We all look better in warm white. We recommend Cool White for: … In a nutshell, we can conclude that Cool White LED lighting best suits practical applications while Warm White is best for living areas.